Simply M Photography-4804.jpg

Elevate:
Body, Mind, Soul



 

We’re rooted in the idea that yoga isn’t about getting better at posing. It’s about getting better at living.

We believe growth happens through purpose, rather than precision.

We’re here to see you bloom… not into someone different or more, but into yourself.

Get started today with your New Student Special!

 

Upcoming Events

 
 

About Us

 
 

Located in Spring Hill + Columbia, TN

With plenty of opportunities to exercise your body, our classes offer something more.
At Lotus Rising, we honor yoga’s history, purpose, and deepest benefits.

Join us today to:

  • Decrease pain and discomfort.

  • Increase strength and mobility.

  • Enhance your mind & body connection.

  • Regain calm and clarity.

  • Remember who you are.

  • Live more mindfully, more intentionally, and more peacefully.

  • Spend time with kind, thoughtful, and open-minded people on the same journey of wholeness and wellness.

Yoga is essentially a practice for the soul, working through the medium of the body.

 
png.png
 

The lotus's journey from darkness to light reflects the human condition:

We are born into an imperfect world, face challenges, and often feel weighed down by suffering.

Yet, like the lotus, we have the potential to rise above our circumstances; to unfold and reveal our inner beauty, strength, and wisdom. The lotus invites us to look beyond our current state and to believe in the possibility of growth, transformation, and ultimate spiritual freedom.

The irony of the journey is that our peace doesn’t exist outside of ourselves or our present situation.
It is not something to seek or attain. Instead, like the lotus, it is buried deep within.

The yoga practice is the art of revealing and remembering your inherent bliss.

 
 

Your journey begins here:

 
 
 

What our community is saying: