“The best and most beautiful things in life cannot be seen or even touched.
They must be felt with the heart.”
Meaning “unstruck” or “unbeaten,” Anahata relates to the heartbeat: an unbroken rhythm, unwavering wholeness, and soundless sound echoing within us. Shifting between poses such as backbends and chest openers, this unique event is intended to unlock the heart center as we learn to let the love within overflow from our own cups as we pour into others. This all levels flow begins with an illuminating discussion about our individual experience of the heart: how we relate to others, overcoming suffering, and ways to infuse more compassion & companionship into the fabric of our lives.
Beloved yoga instructor, inspirational speaker, and wellness educator Joseph Biache will lead us through an exploration of the science & spirituality of Love. Learn about Anahata (the heart chakra), the “4 types of love”, the relationship with oneself as the bedrock of the relationship with others,
& so much more!
February 7th, 2024
5:30- 7pm
Columbia Studio
$25
Unlimited members, you’ll receive 20% off!