About Us

 
 

Located in Spring Hill + Columbia, TN

With plenty of opportunities to exercise your body, our classes go beyond the physical. At Lotus Rising, we honor yoga as a practice of total holistic health- not just another fitness routine or fad. We believe your greatest self is realized through physical, mental, and spiritual wellness.

Join us today to:

  • Decrease pain and discomfort.

  • Increase strength and mobility.

  • Enhance your mind & body connection.

  • Regain calm and clarity.

  • Live more mindfully and more intentionally.

  • Reconnect with your authentic self.

  • Experience the inherent joy of living.

Yoga is essentially a practice for the soul, working through the medium of the body.

 
png.png
 

For thousands of years and across many spiritual traditions, the lotus flower has represented the human condition.
Like the lotus, we are rooted in the mud of this world. We are bound by pains and sorrows until we choose to rise above them. Like the lotus, we can grow virtuously through murky waters and liberate ourselves from suffering.
Like the lotus, we bloom with a deep & unshakeable peace.

 
 

Join us to find out how yoga has transformed lives for thousands of years, and how it can transform yours.